Sex Positions To Last Longer in Bed

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1. Cowgirl

Cowgirl-sex-position

How?

Lie down on your back and let your partner get on top, facing you. Let her guide the thrusting while you relax and breathe deeply.

Benefits

  • Having the woman on top keeps your main muscle groups calm and relaxed.
  • Reported by many men as the number one position to last longer.

Bonus

If you feel yourself getting close to the “point of no return,” grab your partner towards you and passionately make out for 1-2 minutes.

2. Downward Dog

Downward-Dog-sex-position

How?

Have your partner lie face down on the bed. Place a pillow under her stomach to prop her butt up and slowly enter her from behind. Do not make the mistake of pounding as hard as possible like most men. Remember, sex is not a porn movie.

Benefits

  • Use slower and shallower thrusts to tease and please.
  • Great position to practice deep breathing to keep yourself calm and relaxed.

Bonus

Enjoy the view!

3. Reverse Cowgirl

Reverse-Cowgirl-sex-position

How?

Lie down on your back and let your partner get on top, facing away from you.

Benefits

  • Reverse Cowgirl puts the pressure on the opposite side of your frenulum, the most sensitive part of your penis, right below the head on the underside.
  • Remember to breathe deep and slow to last extra long.

Bonus

This position also hits her G-spot for maximum pleasure!

4. Spoon

Spoon-sex-position

How?

Lie down behind your partner in a spoon position and enter her from behind. Your whole body should be pressing up against her. Women love this. Use slow, shallow thrusts and whisper in her ear.

Benefits

  • The Spoon position is simple and intimate.
  • You will be more relaxed lying down compared to other positions.

Bonus

Reach over with your hand and gently rub her clitoris to give her even more pleasure.

5. Oral sex

Her- to-the-Throne-sex-position

How?

Try the “Her to the Throne” position. Have your partner sit in a chair and spread her legs. Get on your knees in front of her and enjoy. Remember to start slow and focus on her clitoris.

Benefits

  • Oral sex is the best way to give your woman orgasms.
  • Takes all the pressure of lasting longer in bed. Gives you a great rest in between positions.

Bonus

Use your fingers in a “come hither” motion to give her powerful, screaming orgasms! Giving you woman oral is the best way to get her to return the favor.

You can also take male enhancement supplements. They will improve your overall sexual health and will help you last longer in bed. We can recommend you Performer5.

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